|It’s time to reveal another delicious breakfast recipe that I have been having for years- The Red Velvet Shake. I look forward to Thursdays because that’s the day for chocolate indulgence culminating in one of my favourite breakfasts. Add a few drops of red food colouring and there it is- a thick, delicious, energizing smoothie that enables me to take on the world.
300 ml low fat milk; a few ice cubes; 1/2 tsp red food colouring; 3 scoops Herbalife F1 Dutch Chocolate; 2 scoops Herbalife F3 Protein Powder.
Blend together for 3 minutes. Pour into a tall glass. Sit on the balcony and enjoy this bright Red Velvet Shake. Use it everyday and see how your shape will change for the better.