What is Emotional Freedom Technique?

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My work has been influenced by a number of techniques and schools of thought, and I still use some hypnosis in my sessions. The tool I primarily use in guiding folks to greater personal freedom is Emotional Freedom Techniques (EFT). It is a remarkable healing modality based on the same principles that have been used for thousands of years in acupuncture—but without the needles. EFT has been reported successful in thousands of cases covering a huge range of emotional, health and performance issues. It often works where nothing else does.Best of all, anyone can learn and use EFT in a relatively short amount of time, and achieve great results in relieving stress and other uncomfortable feelings. Experience EFT’s results for yourself – after you read the free basic instructions below, you can perform your first “rounds” of personal tapping in a few minutes. This is only a basic tutorial, and should not be considered a substitute for training or coaching provided by a professional. I encourage you to take advantage of any live opportunity to learn and experience these techniques.EFT and Emotional Freedom Techniques are registered trademarks of Gary Craig, and are used here with permission. EFT is a very flexible process and, beyond the Basic Recipe below, what is presented in my work is my own way of doing this process, and does not necessarily reflect the views of EFT or Gary Craig.Important note: While EFT has produced remarkable clinical results, it must still be considered to be in the experimental stage and thus practitioners and the public must take complete responsibility for their use of it and their own physical and emotional well-being. Further, neither Brad Yates nor Gary Craig is a licensed health professional. Please consult qualified health practitioners regarding your use of EFT.

 

What is Emotional Freedom Technique?