We all know the effects of drinking water to your health. To some of you who are having a hard time drinking the right amount of water everyday there are ways to make it more interesting. Scroll down below to find out how you can make Your Drinking Water More Interesting!
Use Fruit Ice: Add mint leaves or fruits to your ice tray and add a couple while drinking water to make the taste interesting.
Tea Time : Choose from the wide variety of herbal teas available in the market and drink up to burn fat and boost your metabolism.
Eat Something Spicy: This will make you crave some water to wash it down.
Make Yourself Feel Bubbly: Drink sparkling water instead of a fizzy drink and notice how good you feel.
Sip Often: Make it a point to sip water in between your work and exercise. You’ll be surprised how quickly you’ll be able to drink 8 – 12 glasses effortlessly.
Switch It Up: Change the way you drink your water. Drink from a bottle instead of using a glass or drink it hot instead of cold.
Eat Soup: have soup often. This is a great way to add liquids to your daily diet.
Go Herbal: Add herbs to your water. Mint and lemon grass make a huge difference to the taste.
Use A Straw: The novelty of using a straw could intrigue you.
Add Fruits; Sliced fruits could also be used as a refreshing change to plain, boring water.
Involve Your Friends: Motivate and challenge each other to drink up.
Hydrate With Water Based Fruits: Watermelon, cantaloupe, cucumbers and so on are a great alternative to water.
Use A Large Water Bottle: Carry it with you or keep it on your table to remind you to drink your water.