The Versatile Housewives

The Versatile Housewives

You are what you eat! So why not 'Eatucate' yourself?

  • Home
  • About
  • Ruth’s Recipes – From The Frying Pan
    • Weight Management
    • Nutrition & Health
    • Lifestyle
    • Housewives
  • Press Clippings
  • Testimonials
  • A to Z Listing
  • Contact

Month: February 2015

Baked Cheesy Fish

February 28, 2015 fromthefryingpan 0

Baked Fish And Rice This is a delicious, quick recipe that I found on the internet.  It’s great when time is running away and all […]

Share this:

  • Share
  • Share on Facebook (Opens in new window) Facebook
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Share on X (Opens in new window) X
  • Print (Opens in new window) Print
  • Share on Pinterest (Opens in new window) Pinterest
  • Email a link to a friend (Opens in new window) Email
  • Share on WhatsApp (Opens in new window) WhatsApp

Like this:

Like Loading…

Herbed Rolls

February 27, 2015 fromthefryingpan 0

Pull Apart Rolls One of my favourite past times is browsing the internet in search of recipes.  I love looking at Pinterest every day.  The […]

Share this:

  • Share
  • Share on Facebook (Opens in new window) Facebook
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Share on X (Opens in new window) X
  • Print (Opens in new window) Print
  • Share on Pinterest (Opens in new window) Pinterest
  • Email a link to a friend (Opens in new window) Email
  • Share on WhatsApp (Opens in new window) WhatsApp

Like this:

Like Loading…

Tantalising Plum Jam

February 26, 2015 fromthefryingpan 0

PLUM JAM As children, we just loved jam and each of us could finish a bottle in a day or so.  My Mum seldom bought […]

Share this:

  • Share
  • Share on Facebook (Opens in new window) Facebook
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Share on X (Opens in new window) X
  • Print (Opens in new window) Print
  • Share on Pinterest (Opens in new window) Pinterest
  • Email a link to a friend (Opens in new window) Email
  • Share on WhatsApp (Opens in new window) WhatsApp

Like this:

Like Loading…

Indianised Bacon And Egg Pie

February 25, 2015 fromthefryingpan 0

Low Calorie Bacon And Egg Pie Reading Enid Blyton story books as children introduced us to a world of fascinating food- sausage rolls; gooey macaroons […]

Share this:

  • Share
  • Share on Facebook (Opens in new window) Facebook
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Share on X (Opens in new window) X
  • Print (Opens in new window) Print
  • Share on Pinterest (Opens in new window) Pinterest
  • Email a link to a friend (Opens in new window) Email
  • Share on WhatsApp (Opens in new window) WhatsApp

Like this:

Like Loading…

Childhood Obesity

February 16, 2015 Ruth Isaac 0

                        Not only are we outweighing our South East Asian neighbours, but our children […]

Share this:

  • Share
  • Share on Facebook (Opens in new window) Facebook
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Share on X (Opens in new window) X
  • Print (Opens in new window) Print
  • Share on Pinterest (Opens in new window) Pinterest
  • Email a link to a friend (Opens in new window) Email
  • Share on WhatsApp (Opens in new window) WhatsApp

Like this:

Like Loading…

Daily Carbs For Weight Loss

February 15, 2015 Ruth Isaac 0

 Most Americans have a carb-rich breakfast based around toast, muffins, fruits, breakfast cereals and sugary coffees, then have more carbs at lunch from sandwiches, burgers […]

Share this:

  • Share
  • Share on Facebook (Opens in new window) Facebook
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Share on X (Opens in new window) X
  • Print (Opens in new window) Print
  • Share on Pinterest (Opens in new window) Pinterest
  • Email a link to a friend (Opens in new window) Email
  • Share on WhatsApp (Opens in new window) WhatsApp

Like this:

Like Loading…

Protein Diet for Weight Loss

February 15, 2015 Ruth Isaac 0

We are obsessed with protein. For one, you need enough of this benevolent macro nutrient to build and repair muscle. It also plays a role […]

Share this:

  • Share
  • Share on Facebook (Opens in new window) Facebook
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Share on X (Opens in new window) X
  • Print (Opens in new window) Print
  • Share on Pinterest (Opens in new window) Pinterest
  • Email a link to a friend (Opens in new window) Email
  • Share on WhatsApp (Opens in new window) WhatsApp

Like this:

Like Loading…

Dieting: The 5 Reasons Why Most Diets Fail

February 14, 2015 Ruth Isaac 0

Dieting is often used in combination with physical exercise to lose weight, commonly in those who are overweight or obese. Some people, however, follow a […]

Share this:

  • Share
  • Share on Facebook (Opens in new window) Facebook
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Share on X (Opens in new window) X
  • Print (Opens in new window) Print
  • Share on Pinterest (Opens in new window) Pinterest
  • Email a link to a friend (Opens in new window) Email
  • Share on WhatsApp (Opens in new window) WhatsApp

Like this:

Like Loading…

Be More Assertive At Work | How To Do It

February 14, 2015 Ruth Isaac 0

Put simply, being assertive is a happy medium between the two extremes of aggressive and passive. Assertive people understand the value of making their desires […]

Share this:

  • Share
  • Share on Facebook (Opens in new window) Facebook
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Share on X (Opens in new window) X
  • Print (Opens in new window) Print
  • Share on Pinterest (Opens in new window) Pinterest
  • Email a link to a friend (Opens in new window) Email
  • Share on WhatsApp (Opens in new window) WhatsApp

Like this:

Like Loading…

How To Save Facebook Content For Later Reading

February 14, 2015 Ruth Isaac 0

Are you having too much Facebook content to read? You should read on to save Facebook Content for reading it later. Weve all seen a […]

Share this:

  • Share
  • Share on Facebook (Opens in new window) Facebook
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Share on X (Opens in new window) X
  • Print (Opens in new window) Print
  • Share on Pinterest (Opens in new window) Pinterest
  • Email a link to a friend (Opens in new window) Email
  • Share on WhatsApp (Opens in new window) WhatsApp

Like this:

Like Loading…

Posts pagination

1 2 … 8 »
Ruth Isaac Avatar

Ruth Isaac

Welcome to The Versatile Housewives! I’m Ruth, an Applied Psychologist passionate about healthy cooking and helping people transform their lives. Specializing in obesity counselling, I use food to connect with the community and promote wellness. Join me in discovering the joys of cooking, personal growth, and embracing your potential!

  • Facebook
  • Instagram
  • WhatsApp
  • LinkedIn
  • Tumblr
  • Pinterest
  • YouTube

Join 1,224 other subscribers

Search or browse for a recipe!

Baked Baked Bread Breakfast Cake Chicken Chocolate Christmas Coconut Cooking Class Curds Delicious Dessert Easy Eggs Fish Fruit Cake Good Friday Grilled health Healthy Home Made Homemade Housewives Indian lifestyle Low Calorie Malaysian Mangalorean Mangalorean Protestant Cuisine Mango Non Vegetarian Nutrition Quick Rice Salad Seafood Sugarless Traditional Vegan Vegetarian Weight Loss weight management women Yoghurt

Recent posts

  • Persian Indian Inspired Date & Pistachio Torte – A Recipe Filled with Friendship and Family
  • Mangalorean Mutton Masala Stew with Marrowbones – A Nostalgic Coastal Comfort
  • Masala Buns & Memories: A Taste of Childhood
  • Mild Indian Good Friday Vegetable Soup
  • Pandan Coconut Cake with Gula Melaka
  • Delicious Rice Paper Wontons for Chinese New Year
  • Oven-Toasted Milk Powder Panna Cotta For Two
  • Viral Two-Ingredient Japanese Cheesecake (No-Bake Version)
  • Mulled Wine- A Toast To 2026
  • Jeremiah Scripture Fruit Cake

Copyright © 2026 | WordPress Theme by MH Themes

error: Content is protected !!
%d