Kidney Bean Curry With Meat

September 29, 2009 fromthefryingpan Housewives, Lifestyle, Nutrition & Health, Ruth's Recipes - From The Frying Pan 2

Kidney Bean Curry With Meat
Kidney Bean Curry With Meat

Kidney Bean Curry With Meat

Easy Kidney Bean Curry

Kidney Bean Curry With Meat

A Long Time Ago

 My father loved cooking and Sunday’s were usually a special day in our family. After church the whole family would stop at Russel Market, Bangalore where my parents would buy the weekly supplies and then head home for a late lunch cooked by my father. It must have been his way of relaxing as he was in a very demanding job that carried a lot of responsibility. This recipe Kidney Bean Curry With Meat  was his speciality and one of our favourites. Whenever we went on picnics my mother would pack the hamper with rice, Kidney Bean Curry With Meat, fruit and other delicious snacks and drinks. Nearly forty years later Kidney Bean Curry With Meat remains a family favourite and we make it pretty often. It serves to remember my dad who died a long time ago. His legacy however lives on and will be passed on to his descendants and others who love cooking.

The Recipe For Kidney Bean Curry With Meat :

The Ingredients For Kidney Bean Curry With Meat:

1 kg prime beef, washed and cubed
1 large onion sliced fine
½ pod garlic, minced
1-inch ginger, minced
3 large tomatoes, diced
1 small bunch coriander leaves chopped
                                                                                             2 spring onions, chopped fine
                                                                                             1 stick celery cut very fine
                                                                                             2 tbsp. masala powder
                                                                                             1 large marrowbone
                                                                                             250 gms kidney beans, cooked (can use canned beans too)

                                                                                             1 tsp salt or more to taste

                                                                                             2 tbsp oil

Method For Kidney Bean Curry With Meat:

Heat a non stick pan with the oil. Add the onions, ginger, garlic, coriander leaves, spring onions and celery and stir fry till golden brown. Add the tomatoes and cook till mushy on a medium flame. Now add the curry powder, beans, beef cubes and marrow bone with 2 1/2 cups of water ( you may use up to 3 cups- 750 ml).   Cover and pressure cook 40 minutes till beans are soft, beef tender and marrow cooked. Add salt to taste. Remove marrow from bone, cut into pieces and use to garnish. Serve piping hot with Kichdi ( rice with lentils) or bread.

My Dad’s Recipe For Kichdi

Kichdi/ Lentil Rice

Drumstick Leaf Kichdi / Moringa Leaf Lentil Rice

About fromthefryingpan 562 Articles
The ultimate guide to Mangalorean Protestant Cuisine and my tales in the kitchen. You will find recipes of all kinds here, to tickle your palate. My name is Ruth and I am an Applied Psychologist with a post graduate degree in counseling and guidance. Over the years I have specialized in Obesity Counselling Services using food to reach out to the community. It is a great way to connect with people as food has an incredible impact on health. I started this blog to chronicle my adventures in the kitchen and to showcase the recipes handed down to me from my Mother and maternal grandmother Ajamma ( grandmother in the Kannada language). I do hope you will enjoy reading it as much as I did putting it all together. I love reading, music, gardening, and learning new things everyday. My passion is enhancing human potential and teaching people that they have to take responsibility for their own lives. In short, I am the Versatile Housewife.

2 Comments

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.