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| Cardamon Panna Cotta |
I got this idea while browsing through some recipes some time ago. My family loves Panna Cotta and what better than a low calorie version of it. One of the most satisfying and delicious desserts to make. The best part, we can indulge in it any time thanks to our daily Ideal Breakfast of the Herbalife Shake.
The Recipe:
2 cups curds (yoghurt); 2 cups milk; 1/2 cup castor sugar or
to taste; 12 large scoops milk powder; 1/4 teaspoon cardamom seeds, crushed; 20
gms gelatin; ¼ cup water; a few grapes, sliced; honey to drizzle on top
(optional).
to taste; 12 large scoops milk powder; 1/4 teaspoon cardamom seeds, crushed; 20
gms gelatin; ¼ cup water; a few grapes, sliced; honey to drizzle on top
(optional).
Whisk the curds, milk and sugar together. Add the milk powder and whisk to a smooth
consistency. Heat ¼ cup water and
sprinkle the gelatin over it. Steep the
bowl in a pan of simmering water until the gelatin has completely
dissolved. This takes about 15
minutes. Pour it into the yoghurt
mixture and whisk till completely mixed.
Stir in the crushed cardamom seeds.
Pour into glass bowl and transfer to the refrigerator. When half set, arrange the sliced fruit on
top (it should not sink into the pudding).
Return to refrigerator. Drizzle
honey on top just before serving. Can
make individual portions too.
consistency. Heat ¼ cup water and
sprinkle the gelatin over it. Steep the
bowl in a pan of simmering water until the gelatin has completely
dissolved. This takes about 15
minutes. Pour it into the yoghurt
mixture and whisk till completely mixed.
Stir in the crushed cardamom seeds.
Pour into glass bowl and transfer to the refrigerator. When half set, arrange the sliced fruit on
top (it should not sink into the pudding).
Return to refrigerator. Drizzle
honey on top just before serving. Can
make individual portions too.
