The Versatile Housewives

The Versatile Housewives

You are what you eat! So why not 'Eatucate' yourself?

  • Home
  • About
  • Ruth’s Recipes – From The Frying Pan
    • Weight Management
    • Nutrition & Health
    • Lifestyle
    • Housewives
  • Press Clippings
  • Testimonials
  • A to Z Listing
  • Contact

Month: January 2015

13 Secret Toxins Lurking in Your Food, and How to Avoid Them

January 10, 2015 Ruth Isaac 0

. Colorful packaging, appetizing pictures, and nutrition claims hide the truth: unhealthy chemicals are lurking in many these seemingly harmless foods. Here are some tips […]

Share this:

  • Share
  • Share on Facebook (Opens in new window) Facebook
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Share on X (Opens in new window) X
  • Print (Opens in new window) Print
  • Share on Pinterest (Opens in new window) Pinterest
  • Email a link to a friend (Opens in new window) Email
  • Share on WhatsApp (Opens in new window) WhatsApp

Like this:

Like Loading…

Essential Tips For Permanent Weight Management

January 10, 2015 Ruth Isaac 0

Weight Management: Author Dr. MS Simon (Neurophysiologist): Featuring “What Are You Hungry For” by Dr Deepak Chopra (the bestselling author of Ageless Body, Timeless Mind) […]

Share this:

  • Share
  • Share on Facebook (Opens in new window) Facebook
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Share on X (Opens in new window) X
  • Print (Opens in new window) Print
  • Share on Pinterest (Opens in new window) Pinterest
  • Email a link to a friend (Opens in new window) Email
  • Share on WhatsApp (Opens in new window) WhatsApp

Like this:

Like Loading…

7-Day Diabetes Meal Plan – Daily Health

January 10, 2015 Ruth Isaac 0

Eating a diabetes-friendly diet can make the difference in your ability to keep your blood sugar levels under control. Round out the meals as needed […]

Share this:

  • Share
  • Share on Facebook (Opens in new window) Facebook
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Share on X (Opens in new window) X
  • Print (Opens in new window) Print
  • Share on Pinterest (Opens in new window) Pinterest
  • Email a link to a friend (Opens in new window) Email
  • Share on WhatsApp (Opens in new window) WhatsApp

Like this:

Like Loading…

Posts pagination

« 1 … 15 16
Ruth Isaac Avatar

Ruth Isaac

Welcome to The Versatile Housewives! I’m Ruth, an Applied Psychologist passionate about healthy cooking and helping people transform their lives. Specializing in obesity counselling, I use food to connect with the community and promote wellness. Join me in discovering the joys of cooking, personal growth, and embracing your potential!

  • Facebook
  • Instagram
  • WhatsApp
  • LinkedIn
  • Tumblr
  • Pinterest
  • YouTube

Join 1,223 other subscribers

Search or browse for a recipe!

Baked Baked Bread Breakfast Cake Chicken Chocolate Christmas Coconut Cooking Class Curds Delicious Dessert Easy Eggs Fish Fruit Cake Good Friday Grilled health Healthy Home Made Homemade Housewives Indian lifestyle Low Calorie Malaysian Mangalorean Mangalorean Protestant Cuisine Mango Non Vegetarian Nutrition Quick Rice Salad Seafood Sugarless Traditional Vegan Vegetarian Weight Loss weight management women Yoghurt

Recent posts

  • Dalca & No. 12 Pettigrew Street – A Taste of Childhood Memories
  • Persian Indian Inspired Date & Pistachio Torte – A Recipe Filled with Friendship and Family
  • Mangalorean Mutton Masala Stew with Marrowbones – A Nostalgic Coastal Comfort
  • Masala Buns & Memories: A Taste of Childhood
  • Mild Indian Good Friday Vegetable Soup
  • Pandan Coconut Cake with Gula Melaka
  • Delicious Rice Paper Wontons for Chinese New Year
  • Oven-Toasted Milk Powder Panna Cotta For Two
  • Viral Two-Ingredient Japanese Cheesecake (No-Bake Version)
  • Mulled Wine- A Toast To 2026

Copyright © 2026 | WordPress Theme by MH Themes

error: Content is protected !!
%d