Bananas Fried In Ghee/ Easy Aurvedic Dessert

February 29, 2016 fromthefryingpan Housewives, Lifestyle, Nutrition & Health, Ruth's Recipes - From The Frying Pan, Weight Management 0

Bananas Fried In Ghee

Walking through the weekly pasar malam or night market with my daughter I happened to spy some extra large bananas in one of the stalls.  It turned out to be Nendra Bale- a special kind of banana that my Mum used to give us for a snack when we came home hungry from school and college.  It’s delicious and that’s what I made for my cooking class with Vincenzo  and Jessica from Spain this afternoon.
The Recipe:
 
2 large very ripe bananas, about 200gms each; brown sugar
to taste; Ghee for frying.
Cut  bananas
into half, peel and quarter horizontally (Four pieces per banana).  Heat a non stick pan and add 1 tbsp ghee.   Place
in pan, lower heat and fry for a few minutes on both sides until golden
brown.  Sprinkle with sugar and more ghee
( if desired) and serve hot.

Optional– Sprinkle with cinnamon powder or cardamom

Instead of frying, they can be steamed and eaten with ghee and brown sugar.
Honey is another option.

 

  

 

About fromthefryingpan 563 Articles
The ultimate guide to Mangalorean Protestant Cuisine and my tales in the kitchen. You will find recipes of all kinds here, to tickle your palate. My name is Ruth and I am an Applied Psychologist with a post graduate degree in counseling and guidance. Over the years I have specialized in Obesity Counselling Services using food to reach out to the community. It is a great way to connect with people as food has an incredible impact on health. I started this blog to chronicle my adventures in the kitchen and to showcase the recipes handed down to me from my Mother and maternal grandmother Ajamma ( grandmother in the Kannada language). I do hope you will enjoy reading it as much as I did putting it all together. I love reading, music, gardening, and learning new things everyday. My passion is enhancing human potential and teaching people that they have to take responsibility for their own lives. In short, I am the Versatile Housewife.