I love cooking this dish because the end result is so appetising and colourful. The brightly coloured, jewelled capsicums just beg to be eaten. Besides, it’s simple and quick and I promise, you will spend about 15 minutes in the kitchen. It can be served as an accompaniment or eaten alone.
The Recipe:
3 medium sized capsicums, one of each colour; 3 cloves garlic, minced; 1 tsp pepper corns, crushed; 2 tbsp olive oil; salt to taste; 1 tbsp thin soy sauce.
Wash, halve, de-seed and cut the capsicums into thin strips. Heat oil in a non stick pan and stir fry the garlic till fragrant. Add the capsicum and stir fry on high heat for 2 minutes only. Lower flame, add the pepper and salt to taste. Transfer to serving dish. Drizzle soy sauce over just before serving. Lip smacking delicious and crunchy to boot.
The ultimate guide to Mangalorean Protestant Cuisine and my tales in the kitchen. You will find recipes of all kinds here, to tickle your palate.
My name is Ruth and I am an Applied Psychologist with a post graduate degree in counseling and guidance. Over the years I have specialized in Obesity Counselling Services using food to reach out to the community. It is a great way to connect with people as food has an incredible impact on health.
I started this blog to chronicle my adventures in the kitchen and to showcase the recipes handed down to me from my Mother and maternal grandmother Ajamma ( grandmother in the Kannada language). I do hope you will enjoy reading it as much as I did putting it all together.
I love reading, music, gardening, and learning new things everyday.
My passion is enhancing human potential and teaching people that they have to take responsibility for their own lives. In short, I am the Versatile Housewife.
