The Versatile Housewives

The Versatile Housewives

You are what you eat! So why not 'Eatucate' yourself?

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Lifestyle. Housewives

Easy Recipe For A Healthy Life

March 7, 2018 Ruth Isaac 0

Whenever I go out, no matter what the time I see people buying or eating food at the numerous stalls, markets, restaurants, malls, food courts […]

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Functional Foods

November 25, 2017 Ruth Isaac 0

Did you know that certain foods or food components may provide health and wellness benefits? These foods, also known as “functional foods,” are thought to provide […]

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Ten Super Spices Which Aid Weight Loss

March 2, 2016 Ruth Isaac 0

Trying to kick a weight loss plateau? Unhand the celery and head for the spice cabinet: New research shows that cumin powder can help jumpstart […]

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Ruth Isaac Avatar

Ruth Isaac

Welcome to The Versatile Housewives! I’m Ruth, an Applied Psychologist passionate about healthy cooking and helping people transform their lives. Specializing in obesity counselling, I use food to connect with the community and promote wellness. Join me in discovering the joys of cooking, personal growth, and embracing your potential!

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