
Do you ever wonder how to get the most nutrients and best health benefits in return? We developed a recipe that will take care of everything you ever needed in a smoothie.
Ingredients
Organic Yogurt
Small Bag of Organic Mix Of Frozen Berries (Strawberries, Raspberries & Blackberries)
1 Apple
1 Banana
Hemp Milk
100% Pomegranate Juice
Raw Local Honey
3 Teaspoons Organic Kale Powder
6 Teaspoons Organic Vitamin C Powder
Directions
Put all ingredients in a blender (preferably a Ninja blender) and blend thoroughly. You will have to adjust the honey, pomegranate juice and the hemp milk as well as the yogurt depending on the size of the smoothie as well as texture and taste you prefer. For less than half a blender we recommend 1 teaspoon of Kale powder and 3 teaspoons of Vitamin C powder.
Do you ever wonder how to get the most nutrients and best health benefits in return? We developed a recipe that will take care of everything you ever needed in a smoothie.
See full story on fhfn.org
Image courtesy of fhfn.org