Fig & Banana Compote

#cookwithruth

  • 10 figs; 2 bananas; 1 tbsp rum; ½ cup orange juice; 1 cup water

Put the figs, bananas, cinnamon and orange zest into a glass bowl. Add the orange juice and gently mix. Marinate in the refrigerator for 2 hours.

Place the figs and water and cinnamon into a medium sized pan.  Bring to a boil and  simmer on low heat for 7  minutes until the fruit is soft.  Remove and cool completely, Add the sliced bananas and orange mixture when cooled with 1 tbsp rum to taste.  Serve chilled.

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About Ruth Isaac 310 Articles
Hi, Welcome to The Versatile Housewives and Thank You for reading my posts. I am Ruth, an Applied Psychologist ( Counselling & Guidance). I love food and I love helping people change their lives. Welcome to My World Of Healthy Cooking! Health fads come and go, but the skills to cook will always be with you.

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