Indian Food Workshop Kuala Lumpur / Cooking Class / Cook With Ruth/ Biriyani Workshop
Three weeks ago, a very charming couple booked a class with me. Imagine my surprise when she sent me a write up of her experience […]
Ruth’s Recipes
Ten Super Spices Which Aid Weight Loss
Trying to kick a weight loss plateau? Unhand the celery and head for the spice cabinet: New research shows that cumin powder can help jumpstart […]
Seven Simple Healthy Eating Habits To Start Today
Eating is one of the few things in life we pretty much have control over. It is also something that can have a profound effect […]
Letting Sugar Go
Not all sugars are created equal, and they’re hidden in most of today’s processed foods. Many health-conscious people are still under the mistaken belief that […]