Deadly Duo / Apricot Vanilla Parfait / Healthy Dessert / Sugarless

I love apricots and I love my daily breakfast  vanilla shake.  Combine them together with cream cheese and you have a deadly dessert.  Made it yesterday and had it after Sunday lunch.  The dish was licked clean.


The Recipe:

250 gms cream cheese at room temperature; 11/2 cup dried apricots; 2 large scoops F1 French Vanilla; 1/2 cup low fat milk; 1/4 tsp almond essence; 2 tsp sugar if desired.

Soak dried apricots in 2 cups hot water for three hours or overnight.  Stone them and extract the kernel.  Keep kernels aside.  Stew the apricots with 2 tsp sugar and water in which it is soaked until  thick.   Cool and puree 1 cup of the stewed apricots till smooth.  Beat cream cheese, milk and apricot puree together until creamy.  Fold in the  French vanilla and almond essence.  Pour into glass dish.  Top with remaining stewed apricots and garnish with the kernels.  Set overnight in refrigerator.  Serve cold.  A hot favourite in this family.

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About fromthefryingpan 562 Articles
The ultimate guide to Mangalorean Protestant Cuisine and my tales in the kitchen. You will find recipes of all kinds here, to tickle your palate. My name is Ruth and I am an Applied Psychologist with a post graduate degree in counseling and guidance. Over the years I have specialized in Obesity Counselling Services using food to reach out to the community. It is a great way to connect with people as food has an incredible impact on health. I started this blog to chronicle my adventures in the kitchen and to showcase the recipes handed down to me from my Mother and maternal grandmother Ajamma ( grandmother in the Kannada language). I do hope you will enjoy reading it as much as I did putting it all together. I love reading, music, gardening, and learning new things everyday. My passion is enhancing human potential and teaching people that they have to take responsibility for their own lives. In short, I am the Versatile Housewife.

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