High Protein Masala Eggs

High Protein Masala Eggs

High Protein Masala Eggs is a recipe for successful weight management.  You can scramble it or make it into an omelette or any other way as long as the protein powder is included.

“If our cells are going to talk to one another, they need protein.

If you don’t eat adequate protein at every meal, you can end up being anxious, depressed, hungry and tired. “Dr. Mark Hyman

Protein is a key ingredient for successful weight management.  Do try it out and give me your feedback.

Recipe For High Protein Masala Eggs For Successful Weight Management

Ingredients For High Protein Masala Eggs:

Recipe For Successful Weight Management

1. Leeks Coriander Leaves

2. Spinach

3. Heat Pan

4. Saute

5. Add spinach

6. Add Eggs

7. Add Masala Powder

8. Add Salt Mix

9. Add Protein Powder

10. Cooked

11. Serve

Method For High Protein Masala Eggs

1. Wash and chop 2 leeks and a handful of coriander leaves

2.  Wash and drain 80 gms baby spinach

3.  Heat 1 tbsp olive oil on medium heat in a nonstick pan

4.  Add leeks and coriander leaves and gently saute till glazed

5.  Add spinach and stir fry till wilted

6.  Add 4 large eggs and mix together

7.  Add 1 tsp Masala Powder

8.  Add salt to taste and mix together

9.  Add 2 scoops protein powder

10.  Keep mixing till cooked

11.  Serve hot for lunch or dinner and be happy that you now have a recipe to manage your weight.

Some Other Recipes For Successful Weight Management

Easy Breakfast Shake /Black Forest Shake / Chocolate Smoothie

Deadly Duo / Apricot Vanilla Parfait / Healthy Dessert / Sugarless

Easy Shake Recipes/Easy Breakfast Ideas

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